Acupressure & Yoga Massage Mat & Pillow

Description

This Acupuncture product helps Improve Blood Circulation – Acupressure mats are a great way to improve blood circulation. They target pressure points to release stress and muscle tension to help you recover faster and be ready for your next workout. Acupressure mats can also help relieve back and neck pain.  Our Acupressure mat can also be used to stand on to relieve tired feet. The included pillow also helps improve blood stimulation around your neck and head.

Stress Relief and Relaxation – Acupressure mats act on acupressure points to relieve muscle tension, help alleviate pain and may help the body release endorphins. Endorphins have been known to interact with the brain to help bring a feeling of calmness and relaxation. Acupressure mat can help release muscle tension, helps loosen fascia, thereby improving mobility and flexibility. Simply use for 10 -15 minutes a day to begin with to ease tired and sore muscles.  Simply laying on the acupressure mat for 10 – 15 mins a day can help encourage relaxation in the muscles and mind.  If you are just starting out with acupressure mat, wear a t-shirt to reduce the intensity until you are more used the mat.

Mysofascial Release – Acupressure mat is an ideal tool to help with mysofascial release, which helps muscles recover faster and improves recovery time. Ideal for recovering from workout and sports activities and can also help refresh and rejuvenate muscle tension from sitting long hours at the office.